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CARBOHYDRATE HEALTH
Posted on Friday, April 4th, 2014 6:43 pm

Carbohydrates often get a bad rap with weight-conscious people, partly because of a lack of understanding of the role they play in our diet. But compl...
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THE DANGERS OF FOOD ADDITIVES
Posted on Thursday, April 3rd, 2014 1:28 pm

Regular exercise is critical to maintaining a healthy lifestyle, but it's only one of the ingredients. To reap the full benefits we must also make...
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