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MINDFULNESS IS THE ENGINE OF WELLNESS.
Posted on Monday, January 26th, 2015 9:25 am

Mindfulness is the engine of wellness.     That was my take away after I completed an initial investigation toward understanding the ......read more

OBESITY LINKS TO FOOD CHOICES
Posted on Sunday, January 18th, 2015 6:52 pm

Gym membership is up in the United States but so is obesity.   This seeming contradiction is theorized to be caused in part by inexpensive and ......read more

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